Is An A.E.D. Necessary at My Business?

The answer is YES! And here’s why:

An automated external defibrillator (AED) is a lightweight, portable device that delivers an electric shock through the chest to the heart. The shock can stop an irregular heart rhythm and allow a normal rhythm to resume following sudden cardiac arrest (an abrupt loss of heart function). 

The good news is that cardiac arrest is reversible in most victims if it’s treated quickly! The development of the AED, which automatically analyzes a heart rhythm and prompts the user to deliver a shock when necessary, enabled the shocks to be given by rescuers who aren’t medical professionals making  it possible for more people to respond to a medical emergency where defibrillation is required.  

Unfortunately, anyone can experience a heart attack and it can happen anywhere at any time. Often you see headlines where lives were saved at restaurants, sporting events, social galas, churches, gyms, airports and much more by using an AED. Without an AED on site, the only thing bystanders can do is call for help and hope it arrives in time.

OnSite_wAccessories1.jpgHaving an AED on site is the first step toward first response rather than anticipating timely help to save a life. But without proper training, an AED is rendered useless.

Keeping your AED in an easily accessible location is key, but training multiple people on how to use it is critical!

Let’s Review Some Common Questions About AEDs

Are AEDs safe to use? Yes, by anyone who’s been trained to operate them. Studies have shown that 90 percent of the time AEDs are able to detect a rhythm that should be defibrillated. And 95 percent of the time they are able to recommend NOT shocking when the computer shows defibrillation is not indicated.

How does an AED work? There’s a built-in computer that checks a victim’s heart rhythm through adhesive electrodes. The computer calculates whether defibrillation is needed. If it is, a recorded voice tells the rescuer to press the shock button on the AED. This shock momentarily stuns the heart and stops all activity. It gives the heart the chance to resume beating effectively. Instructions guide the trained user through the process.

If an AED instructs you through the process, why is training necessary? People with first aid training are able to recognize wether or not an AED is actually needed.  Users should be trained in CPR and AED use.  Training increases the confidence of responders, eliminating the fear that prevents others to act. Knowledge of how to apply this life-saving equipment to a person is essential.  Though the AED does provide basic instructions and guidance throughout the process, certified training makes a huge difference in the outcome of survival for the victim.

How easy is training and how can I get it? The average AED/CPR and First Aid Training is about 5 hours in length and very simple. There are various training courses available which can range from simply AED & CPR Training to training that includes these as well as pediatric care and first aid. There are several ways to locate training, including visiting the American Red Cross’s website, The American Heart Association’s website, or if you are in the Los Angeles, CA area you can visit our website to request AMRC Certified AED/CPR training here!

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Remember: Cardiac arrest knows no age, sex or weight limits and can occur at any time to anyone. Having an AEDs can greatly increase survival rates and without using an AED the clock is ticking for a person’s survival. AEDs are worth investing in and you never know if one day you may need one to save a life or for someone to possibly save yours.

Stay safe, healthy and in the know by following our blog!

Safeguard Your Home with These Organizational Tips for a Secure 2017

Among all the resolutions we make for a new year, keeping a safe home for our loved ones and ourselves should be a priority. These simple tips will help prevent accidents that occur every day in homes across America.  

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Many of us tend to forget recommended seasonal responsibilities, but often want to start fresh and more organized in the new year. It’s easy to overlook basic household items so reminders are always a great way to refresh your memory. We recommend you print this list of tips and refer to it every three months to keep your home safe and happy in the new year.

  • Verify that your smoke alarms and carbon monoxide detectors are working and have new batteries.
  • Change any outside lights that have burned out.
  • Look around for anything broken — and fix it or get rid of it!
  • Review all medications and discard anything that is out of date.
  • Verify that your fire extinguisher(s) is up to date and working; replace if necessary.
  • Prevent fires by removing any empty air fresheners that are used in electrical sockets.
  • Review your Family Escape Plan with all family members (including the furry ones)— might be a good idea to practice it too.  Include at least 2 ways to escape from each room and define a specific meeting place outside.
  • Update your first aid kit with any missing items.  Be sure to have bandages, gloves, scissors, tweezers, antibiotic treatment, a cold pack, disposable bags, and a first aid manual.
  • Are there any trip hazards in your home? Move cables, electrical cords and similar items out of the way by placing them inside your walls, against your baseboards or under your carpet.
  • Check your home for mold (in and around your bathtubs, underneath your faucets, and your attic and basement) – if you locate mold, contact a professional service to have it removed.
  • Check your home for rodents or droppings (in cabinets, closets, attics and basements).  Not only are rodents a burden, but their droppings can be toxic to the air you breathe.
  • Your air quality also depends on your furnace and air conditioning filters as well as the ducts that circulate the air throughout your home – be sure to check the condition of these important items and make necessary replacements.
  • Verify that all your computers have up-to-date anti-virus and identity theft protection software active.
  • If there are small children in your household, make sure all dangerous items (such as chemical cleaning supplies) are in child proof/locked cabinets.
  • Make sure windows are locked when not opened and when opened be sure a screen is in place to protect you from outdoor rodents from entering your home and to protect small children and animals from escaping
  • Also, if you use blinds on your windows did you know the cords can cause strangulation in small children and pets? Be sure the cords are tied and placed out of reach.

The National Safety Council reminds us to be certain you update your safety plan and make sure all of your safety equipment is functioning seasonally. 


Be sure to follow us for more safety tips and information throughout the year! 

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🎁⚠️Last-Minute Holiday Shopping?⚠️🎁 Safety Tips to Escape the Cons, the Frauds, and the Headaches…

The last-minute holiday shopping season is upon us…

…and while the Holiday Season is a very special time of year, it is also a time when people are stressed, rushed and as a result become careless and vulnerable to holiday crimes.

 

Here are some useful tips to make your Holiday Season safer while shopping or doing your day to day activities that become a bit more stressful in this busy time.

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  • Shop during daylight hours whenever possible. If you must shop at night, go with a friend or family member
  • Keep all car doors locked and windows closed while in or out of your car. Set your alarm or use an anti-theft device.
  • Park in a well-lighted area, avoid parking next to vans, trucks with camper shells, or cars with tinted windows and park as close as you can to your destination.
  • Do not leave packages or valuables on the seat of your car. This creates a temptation for thieves. If you must leave something in the car, lock it in the trunk or put it out of sight.
  • Be sure to locate your keys prior to going to your car.
  • Keep a secure hold on your purse, handbag and parcels. Do not put them down or on top of the car in order to open the door.
  • When approaching or leaving your vehicle, be aware of your surroundings.
  • Do not approach your car alone if there are suspicious people in the area. Ask mall or store security for an escort before leaving your shopping location.
  • Dress casual and comfortable and avoid wearing expensive jewelry.
  • If possible, carry your cash and credit cards on your person instead of carrying a purse or wallet. Be sure to carry your ID as well and avoid carrying large amounts of cash. Purses and Wallets are prime targets for thieves in crowded situations.
  • Keep a record of all your credit card numbers (recommended: photograph the front and back of each) and notify your credit card issuer immediately if your card is lost, stolen or misused.
  • Avoid carrying more packages than you can easily handle to your car when leaving your shopping trip. If you have to make multiple trips to your vehicle to carefully store these packages in your trunk that is better than the distraction of handling multiple packages alone when unlocking your vehicle.
  • Beware of any strangers approaching you. Con-artists thrive during the holiday season working together with methods of distracting you while taking your money or belongings.
  • If you must use an ATM machine choose one indoors and preferably with a security guard nearby. If there is a line of people waiting to use the machine, offer them the opportunity to go before you so that no one is able to look over your shoulder while entering your personal information and if someone approaches be sure to shield your PIN number when entering it. Also, keep your ATM receipt on your person instead of disposing of it publicly.

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Shopping with your children is an additional challenge and we recommend you leave small children at home with a loved one or trusted sitter. Here are some important tips for parents that are useful throughout the year but especially at this busy time:

  • Teach children their full name, address and telephone number to give to police officers or mall security.
  • Teach children to immediately inform you if a stranger is bothering them.
  • Teach your child to stay close to you at all times while shopping and to go to a store clerk and ask for help if separated from you.
  • Never allow children to make unaccompanied trips to the restroom, food court, or to the car.

We wish you a safe and blessed Holiday Season filled with amazing memories and experiences to last a lifetime!

Give the Gift of Safety! Smart & Secure Stocking Stuffers That Show You Care

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Here’s our list of the top 10 gift ideas to
keep your loved ones prepared for emergency situations:

  1. First Aid Kit — It’s always smart to keep a First Aid Kit in your vehicle as well as your home. You can build the kit yourself and put it in a decorative, personalized container as a gift or you can buy a First Aid Kit. Be sure the kit contains the following important items:
    An assortment of band-aids, a compress, adhesive cloth tape, gause, antibiotic ointment, hydrocortisone ointment, Asprin, Ibuprophen, Scissors, splint, Ace bandage Wrap, Antiseptic wipes, Thermometer, Flashlight, and a first aid manual.
  2. Vehicle Emergency Kit – Like the first aid kit, you can build one yourself as a gift or purchase a pre-made kit. Many pre-made kits include a first aid kit already! Be sure your vehicle safety kit has:
    a jump starter, a portable air compressor to air tires, a car escape tool set, a lantern, reflective road flags or triangles
    and a fire extinguisher.
  3. Fire Extinguisher – Every home and car should have a small Fire Extinguisher in case of emergency. Kitchen fires are more common than we realize and most insurance companies will discount home insurance policies for homeowners equipped with protection and prevention items such as extinguishers and smoke detectors. The National Fire Protection Agency reported an average of 31 vehicle fires on the road per hour and an average of one death per day and 12 severe injuries as a result.
  4. Computer Protection Programs — Antivirus or anti-virus software (often abbreviated as AV), sometimes known as anti-malware software, is computer software used to prevent, detect and remove malicious software. Learn what the best programs available are here!
  5. Identity Theft Protection Services — Identity theft occurs when someone uses one’s personal identifying information, without authorization, in order to perpetrate fraud or other offenses, such as obtaining loans, services or credit. To reduce that risk Identity Theft Protection Services are available.  Learn what the best services available are here!
  6. Security Camera – Depending on your loved one’s need, a security camera is a great way to add a watchful eye to their home. Security cameras often deter crime when spotted by criminals.  Choosing the right camera and system relies on several factors so we suggest you read this article before purchasing.
  7. Medical Alert System – This is really a necessity for anyone you love who lives alone but especially for an elderly or ill loved one who lives alone. Once again, depending on your loved one’s needs or capabilities, you will need to choose the best system suited for him or her.  Here is a comprehensive guide of what to look for when shopping Medical Alert Systems.
  8. Multi-Purpose Flashlight – A flashlight is always handy, but one with additional options is even better. Today you can get rechargeable, bright flashlights with other useful tools included such as USB ports, a compass, a knife, a emergency signal and more.
  9. Weather and Hazard Alert Radio — These hazard specific radios work only with a nationwide network of radio stations broadcasting continuous weather information directly from the nearest National Weather Service office. NWR (Working with the Federal Communication Commission’s Emergency Alert System) broadcasts official Weather Service warnings, watches, forecasts and other hazard information 24 hours a day, 7 days a week making it your single source for comprehensive weather and emergency information. In conjunction with Federal, State, and Local Emergency Managers and other public officials, NWR also broadcasts warning and post-event information for all types of hazards – including natural (such as earthquakes or avalanches), environmental (such as chemical releases or oil spills), and public safety (such as AMBER alerts or 911 Telephone outages).
  10. Safety Training Classes — You can buy your loved ones gift certificates for important classes to train in CPR, Gun Safety and more! Visit our website to learn what classes we have available to equip our students with important knowledge on how to stay safe and prepared to handle dangerous situations.

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We wish you and your loved ones a Safe and Happy Holiday Season and a Wonderful New Year!

💻 📬 📦 Online Shopping – Stay Safe & Keep It Simple 💻 📬 📦

 

Now that we are in the midst of the Holiday Shopping Season, we are trying to find ways to complete our gift lists while avoiding the hassle of crowded shopping centers, parking lots and all of the other external stressors that subtract from the joys of gift giving. Many people have chosen to bypass these hassles all together by doing all of their shopping online.

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While shopping online is convenient in so many ways, it also has it’s own set of precautions that we need to consider. Anything device connected to the Internet, including smartphones and tablets need to be protected – especially during heavy use periods, like the holidays. Scammers and cyber criminals can easily target shoppers.

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Being a safe and secure shopper starts with careful safeguards. Think about the consequences of your actions online before you act and enjoy the conveniences of technology with peace of mind while you shop online. 

Here are some great tips to help you find the ease of internet shopping to be a safe experience as well:

  • Use Familiar Websites rather than shopping with a search engine. Search results can be rigged to lead you astray. If you know the site, chances are it’s less likely to be a rip off. We all know Amazon.com and that it carries everything under the sun; likewise, just about every major retail outlet has an online store, from Target to Best Buy.
  • Beware of misspellings or sites using a different top-level domain (.net instead of .com, for example)—those are the oldest tricks in the book. Yes, the sales on these sites might look enticing, but that’s how they trick you into giving up your info!
  • Look for the Lock and NEVER buy anything that doesn’t have SSL (secure sockets layer) encryption installed—at the very least. You’ll know if the site has SSL because the URL for the site will start with HTTPS:// (instead of just HTTP://). An icon of a locked padlock will appear, typically in the status bar at the bottom of your web browser, or right next to the URL in the address bar. It depends on your browser.
  • Conduct research when using a new website for purchases, read reviews and see if other consumers have had a positive or negative experience with the site.
  • Personal information is like money so value it and protect it! When making a purchase online, be alert to the kinds of information being collected to complete the transaction. Make sure you think it is necessary for the vendor to request that information. Remember, you only need to fill out required fields at checkout.
  • Be on alert for emails that might get us to act quickly and click through links and open attachments. Be wary of emails about problems with your credit cards or an account or the status of online order. Criminals know we are price sensitive when shopping online. Exercise caution when seeing and ad offer where the discount is way below normal.
  • Don’t Tell All! No online shopping store needs your social security number or your birthday to do business. However, if crooks get them, combined with your credit card number for purchases, they can do a lot of damage. The more they know, the easier it is to steal your identity. When possible, default to giving up the least amount of information.
  • Use safe payment options! Credit cards are generally the safest option because they allow buyers to seek a credit from the issuer if the product isn’t delivered or isn’t what was ordered. 
  • Read return and other polices so you know what to expect if the purchase doesn’t go as planned.
  • Limit the type of business you conduct over open public Wi-Fi connections, including logging on to key accounts, such as email and banking. Adjust the security settings on your device to limit who can access your phone.
  • Keep a clean machine by keeping all web-connected devices ‒ including PCs, smartphones and tablets ‒ free from malware and infections by running only the most current versions of software and apps.
  • Reinforce your online accounts by enabling the strongest authentication tools available, such as biometrics, security keys or a unique one-time code through an app on your mobile device. Your usernames and passwords are not enough to protect key accounts like email, banking and social media.
  • Make your password tough! A strong password is a sentence that is at least 12 characters long. Focus on positive sentences or phrases that you like to think about and are easy to remember (for example, “ILove2MyNewCar!”)
  • Having separate passwords for every account helps to thwart cyber-criminals. At a minimum, separate your work and personal accounts and make sure that your critical accounts have the strongest passwords. 
  • Check your statements regularly and don’t wait for your bill to come at the end of the month. Go online frequently during the holiday season and look at electronic statements for your credit card, debit card, and checking accounts. Make sure you don’t see any fraudulent charges, even originating from sites like PayPal. (After all, there’s more than one way to get to your money.) If you do see something wrong, pick up the phone to address the matter quickly. In the case of credit cards, pay the bill only once you know all your charges are accurate. You have 30 days to notify the bank or card issuer of problems, however; after that, you might be liable for the charges anyway.

packagesxmas.jpgNow that you know the safest ways to shop, you’re only concern should be what is the best gifts to give your friends and family! If your loved ones are as concerned about internet security as you are, we recommend an online security tool.

Click here to see the top 10 Antivirus Software Programs of 2016!

Click here to see the top Identity Theft Protection Services of 2016!

Have a safe and wonderful Holiday Season!

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🍗🍗🍗The Day You’ve Been Waiting for is Almost Here! Don’t Spend it in the Emergency Room…

In the last 30 years it has been documented that Thanksgiving and the weekend that follows bring the largest annual amount of emergency room visits in the United States.  While most professionals state there is no exact reason for this coincidence and most issues patients are facing are common issues, it is a phenomenon that patients and hospitals alike wish could be avoided.

The preparation and mass consumption of a rich variety of food can send people to the emergency room for minor issues such as a cut thumb while turkey carving. Moderate and Major ailments and emergencies can also occur including gastrointestinal pain, sugar consumption issues, heart attacks and many others.

Dr. Corey Slovis, chairman of emergency medicine at Vanderbilt University Medical Center, says the emergency department at Vanderbilt sees more patients coming in with chest pain on Thanksgiving afternoon and evening than on other days. “Some people consuming massive amounts of food are not in good shape to begin with,” he says. Overeating at a meal also can be a risk for some, as an excess of salt can be dangerous for people with conditions like congestive heart failure, kidney disease, diabetes or high blood pressure. “We see the effects of overindulgence,” Slovis says. “If people have heart disease, it can cause heart attacks.”

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Food preparation can result in emergency department visits. A common incident, according to Slovis, is people accidentally cutting their fingers and hands with a carving knife. Other times, people might get burned while trying to deep fry a turkey. The CDC cautions about proper care of food to avoid food-borne illnesses. The agency estimates that food-borne diseases each year cause roughly 1 in 6 Americans, or 48 million people, to get sick each year, hospitalizing 128,000 and killing 3,000. Bacterial contamination is high with any raw meat, says the American College of Emergency Physicians, and some food can make people sick if not heated properly or refrigerated afterward.

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To learn more about safe and proper food handling and preparation, please visit the website for: Centers for Disease Control and Prevention.

Members of the American College of Emergency Physicians say another common emergency department visit involves injuries from people playing football, or doing anything athletic, when they aren’t used to such activity.

The holidays also can bring about mental health issues in addition to physical ones. According to the National Alliance on Mental Illness, 64% of people diagnosed with a mental illness report that the holidays make their conditions worse, increasing symptoms such as sadness, loss, fatigue and frustration.

And, of course, there are always issues with long distance driving.  Nationwide, nearly 90 percent of holiday travelers this year will journey by car between Wednesday and Sunday. This represents the highest volume seen since 2007 and the third-highest since tracking by AAA began in 2000. Thanksgiving in recent years has been the deadliest holiday for road travelers.  In 2012, 416 people died in traffic crashes during the Thanksgiving holiday, which is defined as lasting from Wednesday to Monday, according to the most recent available data from the National Highway Traffic Safety Administration. Of The majority of victims who died – 60 % were not wearing seat belts, and 42 % were killed in crashes involving a drunken driver.

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Here are 5 ways for you and your loved ones to avoid that crowded ER Waiting Room and enjoy your quality time together:

  1. Know your dietary limits!  Does your health require dietary guidelines that need to be followed? While we all want to give in to seasonal treats, some of us simply cannot afford to.  Do not cheat on any restrictions your physician has provided you for your own health! If possible, let the host know in advance of your restrictions or bring food items within your approved diet.
  2. Know your physical limits! If you’re not an athletic individual or you don’t exercise on a regular basis, do not overextend yourself in any physical activities such as back yard football. If you’re hosting a Thanksgiving celebration at your home, be sure to offer less physical activities such as horseshoes or charades!
  3. Safe handling of food is a must! Without proper care in the preparation and handling of your holiday eats, your entire party could end up in the emergency room! Learn the important steps in food handling and preparation by visiting the CDC’s food safety webpage here:  https://www.cdc.gov/foodsafety/groups/consumers.html
  4. Smart and Safe Driving is a must! Remember thousands of holiday travelers will be on the same freeways as you between November 23rd-27th this year (and every year that number increases).  Many drivers will be tired from eating a big feast and family activities while others may be intoxicated after celebrating more than they are used to.  We urge you not to drink and drive by having a designated driver, using a professional transportation service, or eating plenty to sober up after drinks. Avoid driving when you are extremely tired.  History shows us that people are generally sleepy after a large Thanksgiving meal, so be sure to get proper rest before getting behind the wheel of a car. Unfortunately, not everyone will follow these important driving suggestions so be sure that you and all of your passengers wear your seatbelts!
  5. Remember your loved ones who are ill.  Be sure to have foods available to supplement the dietary needs of your guests who have special needs.  Labeling your foods is a great way to advise your guests what items they may need to avoid.  But, don’t forget physical illness is not the only illness some people suffer.  People with mental illness suffer in silence. So, be sure to take a moment to reach out to everyone you love and let them know they are in your thoughts.  Sometimes, just a brief moment of showing you care to someone who feels alone makes an incredible impact on their day.  Encourage those who are alone to celebrate with you.  Just by opening your door and your heart you could save a life!

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Tis the Season for a Home Inspection: DIY Tips for a Safe and Secure Home

Experts say that a little home maintenance goes a long way and saves you money.  For example, trimming away tree branches near or touching your roof can extend the life of your shingles.  This example and many other items also happen to be the minor issues that can make or break the value of your home.  Did you know that poor home maintenance can signify lack of pride in ownership, which can lower the value of your home and legally is a breach of your home insurance contract?

Contractors recommend seasonal detailed inspections of your home along with a regular routine of simply paying attention to the little things. (Regionally the things you need to check may vary.  Most property insurance companies offer regional checklists for homeowners.)

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Here is a recommended list of things you should check out on your home regularly as well as seasonally:

Check your roof for leaks or damage 

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Check for things like peeling shingles or holes.  Be sure to check around vents, skylights and chimneys carefully to be sure there are no gaps or leaks.  If you discover any issues, resolve them as quickly as possible.  If you can’t resolve immediately, patch the area to protect from further damage while you await repairs.  Also, if you discover damage, be sure to check the interior of your home in the same area for ceiling damage

Keeping the air moving in your attic is a must!

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If you don’t have a ridge vent, be sure you keep your gable vents open year round for proper ventilation.

Keep your gutters clean!

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Clogged gutters and drain pipes can also result in damage to your home. Make sure downspouts drain away from your foundation and are clear of debris.

Replace your Air Conditioning filters!

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Filtering the air is only a small part of the necessary filtering for home maintenance.  Not only should you replace your Air Conditioning filters once a month but also check your dryer ventilation and stove ventilation to make sure passageways are clear without obstruction and working properly.  Check these both internally and externally.  Most of us don’t think about this until a problem occurs, but with light maintenance you can extend the life of your unit and avoid possible home damage from flooding units.  Keeping your dryer vent clean saves energy and extends the life of your dryer as well.

Detectors are critical! 

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Ensure that all your smoke detectors, carbon monoxide detectors and fire extinguishers are in good working order.  Replace batteries as needed.

Regularly check your plumbing 

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Feel the pipes for leaks and looking underneath.  If you find a leak, do your best to prevent damage and repair.  Often pipes spread or loosen over time as your home shifts and most of us don’t think to check this on a regular basis.  You will be surprised at the minor leaks you can discover under a sink.  And, though a leak can be minor, the damage can be major over time.  While checking your plumbing, be sure to check the hose connections for your washing machine and dishwasher and the tubing connections for your ice maker.

Check for Mold! 

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In the bathrooms, be sure to check shower and tub surrounds for any signs of damage or mold as well as your toilet supply/shut-off valve.

Window Seals Needed! 

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Regardless of the season, drafty doors and windows cost money! A large enough draft invites damaging rodents into your home, but even a small draft can suck away energy costing you hundreds! Replace seals as needed.

No Holes Allowed! 

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Check the exterior of your home for cracks or holes in your siding or paint.  Replace caulk immediately if you see areas where it has cracked or fallen away leaving a gap without a seal.  Also, when you discover any damage – verify that it is caused by wear and tear instead of rodents.

Know Your Water Heater Condition! 

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Check your water heater thoroughly to verify that it is in proper running condition without leaks.  At least once a year you should drain the water heater and remove sediment from the bottom of the tank.  This will also extend the life of this very expensive appliance.

No Pests Allowed! 

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Check your home for termites and other rodents by doing a full walk around inspection of the exterior of your home and also checking your attic if able.  Signs would include droppings, heavy dust piles, and holes. Remember, never store firewood within 2 feet of your home and always store it at least 18″ above ground to prevent termites.

Check the Sockets! 

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Electrical fires remain one of the main reasons for total home losses due to house fires.  Prevention is key and takes little effort.  Walk around your home to check all of your outlets for proper hot, neutral and ground.  Check all electrical cords to ensure there is no damage.  Remove outdated electric air fresheners from outlets and do not leave active air fresheners in outlets when not in use.


Staying on top of regular home maintenance helps you avoid costly repairs or worse! Scheduling seasonal inspections is a great way to start doing what you can to prevent hazards and expenses that you don’t need while also making your home a better place to live.  Now is the time to get your home back to 100% so you can relax and enjoy your family and friends!

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