Have a Safe & Happy Labor Day Weekend

The first Labor Day holiday was celebrated on Tuesday, September 5, 1882, in New York City, in accordance with the plans of the Central Labor Union. Today Labor Day, the first Monday in September, is dedicated to the social and economic achievements of American workers throughout the nation annually celebrating the contributions workers have made to the strength, prosperity, and well-being of our country.

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Throughout the year Close Range Safety Training Academy shares health and safety tips useful to our readers for all occasions.  Labor Day is, of course, no exception – so we’d like to send you some important refreshers on how to keep this holiday and any festive occasion both safe and fun for you and your loved ones!

If you’re celebrating outdoors, remember that it’s going to be a hot and sunny weekend so be sure to wear sunscreen and avoid heat related illness such as heatstroke. In our blog “Keep Summer Fun & Safe“, there are several tips to help you and your loved ones avoid the dangers of UV rays and our blog “Beat the Heat” discusses the dangers of exposure to extreme heat and how to play it safe!

Outdoor parties require planning to ensure a safe and good time is had by all! We shared the best way to plan your outdoor party in our blog “Backyard Bash Safety” at the beginning of this summer and we hope you have found it useful.  Even if you aren’t hosting a party, you can use the great tips in this blog as a guest too! And, it is even more important to keep safety in mind when there is a swimming pool on the property.  If youfamily-bbq2-768x512.jpg have a swimming pool or will be attending a party that has one, you want to be sure to read our blog “Swimming Safety for Children” and keep in mind that these rules can also apply to adults!

And before you fire up that grill, be sure you know the best ways to prepare your meat and grill by reading “Grilling Safety Tips” blog.

Sometimes, though, the best thing to do on a holiday weekend is to take a road trip or mini-vacation with your family! It’s a great time to bond, see and learn new things and enjoy your loved ones.  Statistics from the National Safety Council show that Labor Day Weekend is one of the busiest holidays on the freeways and highways of the US.

HERE ARE 5 IMPORTANT TIPS TO REMEMBER WHEN TAKING A ROAD TRIP:
CR-Cars-Hero-Road-tripping-families-Sienna-06-16.jpg1) Make sure your vehicle is in proper condition prior to hitting the road – check your lights, fluids, belts, hoses, breaks, and the condition of your tires and battery beforehand. If you are not sure what to check, seek professional help.
2) Plan your route ahead of time by checking weather and traffic conditions along your path. Be sure to bring a map because even though technology and GPS systems are very helpful there are occasions when the signal is lost or unavailable.
3) Follow the posted speed limits and remember congestion on the roads may mean you’ll have to travel below posted limits. Drive smart and avoid road rage and distracted driving.  If you encounter wet weather on your journey, use the tips in our blog “Driving in the Driving Rain” to stay safe.
4) Be sure you are well rested before going on a long drive and even if you want to push through, if your body tells you you are tired respect it and take a break!
5) Be prepared for emergencies by packing a first aid kit, water and medications in your vehicle.

And, if you do plan to get away for a few days, be sure to
Secure your home properly with these 5 important tips:
1) Avoid posting you will be/are away on social media – this is basically advertising your home is vacant.
2) Make sure all locks on doors and windows are secured before you exit.
3) Have someone you trust collect your mail and newspapers in your absence so these items do not pile up outside your home indicating you are away.
4) Have timers on your lights so that they turn off/on at the regular times you would use them – giving the impression you are there.
5) Never leave keys hidden outdoors for people to find or for your house-sitter to be seen accessing.

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Remember that Labor Day is not only a long weekend for you to enjoy, but also the time of year Americans celebrate the hard work that you and your fellow citizens do! Stay humble and stay grateful for your privilege to work in this great country we call home by treating those who serve you the way you want to be treated when you are at work!

Have a safe and happy Labor Day weekend,
Your friends at Close Range Safety Training Academy

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Is An A.E.D. Necessary at My Business?

The answer is YES! And here’s why:

An automated external defibrillator (AED) is a lightweight, portable device that delivers an electric shock through the chest to the heart. The shock can stop an irregular heart rhythm and allow a normal rhythm to resume following sudden cardiac arrest (an abrupt loss of heart function). 

The good news is that cardiac arrest is reversible in most victims if it’s treated quickly! The development of the AED, which automatically analyzes a heart rhythm and prompts the user to deliver a shock when necessary, enabled the shocks to be given by rescuers who aren’t medical professionals making  it possible for more people to respond to a medical emergency where defibrillation is required.  

Unfortunately, anyone can experience a heart attack and it can happen anywhere at any time. Often you see headlines where lives were saved at restaurants, sporting events, social galas, churches, gyms, airports and much more by using an AED. Without an AED on site, the only thing bystanders can do is call for help and hope it arrives in time.

OnSite_wAccessories1.jpgHaving an AED on site is the first step toward first response rather than anticipating timely help to save a life. But without proper training, an AED is rendered useless.

Keeping your AED in an easily accessible location is key, but training multiple people on how to use it is critical!

Let’s Review Some Common Questions About AEDs

Are AEDs safe to use? Yes, by anyone who’s been trained to operate them. Studies have shown that 90 percent of the time AEDs are able to detect a rhythm that should be defibrillated. And 95 percent of the time they are able to recommend NOT shocking when the computer shows defibrillation is not indicated.

How does an AED work? There’s a built-in computer that checks a victim’s heart rhythm through adhesive electrodes. The computer calculates whether defibrillation is needed. If it is, a recorded voice tells the rescuer to press the shock button on the AED. This shock momentarily stuns the heart and stops all activity. It gives the heart the chance to resume beating effectively. Instructions guide the trained user through the process.

If an AED instructs you through the process, why is training necessary? People with first aid training are able to recognize wether or not an AED is actually needed.  Users should be trained in CPR and AED use.  Training increases the confidence of responders, eliminating the fear that prevents others to act. Knowledge of how to apply this life-saving equipment to a person is essential.  Though the AED does provide basic instructions and guidance throughout the process, certified training makes a huge difference in the outcome of survival for the victim.

How easy is training and how can I get it? The average AED/CPR and First Aid Training is about 5 hours in length and very simple. There are various training courses available which can range from simply AED & CPR Training to training that includes these as well as pediatric care and first aid. There are several ways to locate training, including visiting the American Red Cross’s website, The American Heart Association’s website, or if you are in the Los Angeles, CA area you can visit our website to request AMRC Certified AED/CPR training here!

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Remember: Cardiac arrest knows no age, sex or weight limits and can occur at any time to anyone. Having an AEDs can greatly increase survival rates and without using an AED the clock is ticking for a person’s survival. AEDs are worth investing in and you never know if one day you may need one to save a life or for someone to possibly save yours.

Stay safe, healthy and in the know by following our blog!

Give the Gift of Safety! Smart & Secure Stocking Stuffers That Show You Care

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Here’s our list of the top 10 gift ideas to
keep your loved ones prepared for emergency situations:

  1. First Aid Kit — It’s always smart to keep a First Aid Kit in your vehicle as well as your home. You can build the kit yourself and put it in a decorative, personalized container as a gift or you can buy a First Aid Kit. Be sure the kit contains the following important items:
    An assortment of band-aids, a compress, adhesive cloth tape, gause, antibiotic ointment, hydrocortisone ointment, Asprin, Ibuprophen, Scissors, splint, Ace bandage Wrap, Antiseptic wipes, Thermometer, Flashlight, and a first aid manual.
  2. Vehicle Emergency Kit – Like the first aid kit, you can build one yourself as a gift or purchase a pre-made kit. Many pre-made kits include a first aid kit already! Be sure your vehicle safety kit has:
    a jump starter, a portable air compressor to air tires, a car escape tool set, a lantern, reflective road flags or triangles
    and a fire extinguisher.
  3. Fire Extinguisher – Every home and car should have a small Fire Extinguisher in case of emergency. Kitchen fires are more common than we realize and most insurance companies will discount home insurance policies for homeowners equipped with protection and prevention items such as extinguishers and smoke detectors. The National Fire Protection Agency reported an average of 31 vehicle fires on the road per hour and an average of one death per day and 12 severe injuries as a result.
  4. Computer Protection Programs — Antivirus or anti-virus software (often abbreviated as AV), sometimes known as anti-malware software, is computer software used to prevent, detect and remove malicious software. Learn what the best programs available are here!
  5. Identity Theft Protection Services — Identity theft occurs when someone uses one’s personal identifying information, without authorization, in order to perpetrate fraud or other offenses, such as obtaining loans, services or credit. To reduce that risk Identity Theft Protection Services are available.  Learn what the best services available are here!
  6. Security Camera – Depending on your loved one’s need, a security camera is a great way to add a watchful eye to their home. Security cameras often deter crime when spotted by criminals.  Choosing the right camera and system relies on several factors so we suggest you read this article before purchasing.
  7. Medical Alert System – This is really a necessity for anyone you love who lives alone but especially for an elderly or ill loved one who lives alone. Once again, depending on your loved one’s needs or capabilities, you will need to choose the best system suited for him or her.  Here is a comprehensive guide of what to look for when shopping Medical Alert Systems.
  8. Multi-Purpose Flashlight – A flashlight is always handy, but one with additional options is even better. Today you can get rechargeable, bright flashlights with other useful tools included such as USB ports, a compass, a knife, a emergency signal and more.
  9. Weather and Hazard Alert Radio — These hazard specific radios work only with a nationwide network of radio stations broadcasting continuous weather information directly from the nearest National Weather Service office. NWR (Working with the Federal Communication Commission’s Emergency Alert System) broadcasts official Weather Service warnings, watches, forecasts and other hazard information 24 hours a day, 7 days a week making it your single source for comprehensive weather and emergency information. In conjunction with Federal, State, and Local Emergency Managers and other public officials, NWR also broadcasts warning and post-event information for all types of hazards – including natural (such as earthquakes or avalanches), environmental (such as chemical releases or oil spills), and public safety (such as AMBER alerts or 911 Telephone outages).
  10. Safety Training Classes — You can buy your loved ones gift certificates for important classes to train in CPR, Gun Safety and more! Visit our website to learn what classes we have available to equip our students with important knowledge on how to stay safe and prepared to handle dangerous situations.

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We wish you and your loved ones a Safe and Happy Holiday Season and a Wonderful New Year!

Gun Safety Starts at Home

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Civilian gun ownership has become a hot button topic in recent times.  Owning a gun requires extreme responsibility regardless of if you have a gun for your job, to protect your home, for hunting or sport.

If you have a gun or are considering purchasing a gun, it is important that you know how to use it properly.  The correct handling of a gun is not something to take lightly and requires professional training.  Without attending specialized gun training and practice at a proficient shooting range you put not only yourself at risk but also those around you.

Statistics are showing a continued rise in death and injury due to gun shots in the USA at an shocking rate of nearly 100 deaths per day and over 200 injuries per day.  Of these numbers, an alarming 15% is accidental due to lack of knowledge and improper storage.

Aside from proper training, proper storage is also incredibly important.  An estimated 2 million US households have loaded guns inside and many of these households also have children.  Storing guns out of the reach of children is imperative. Some simple and safe ways to store your firearms are:

  • keep unloaded firearms in a locked cabinet, safe, gun vault, or storage case
  • use a gun locking device
  • store ammunition separate from firearms; and double-check firearms to confirm they are unloaded when storing/removing them from storage.geob.jpg

Additionally, parents should educate their children about gun safety.  Gun violence in movies, on television and in video games has caught their attention.  They need to understand not to go looking around for guns, to STOP and tell an adult if a gun is found, and even if a gun looks like a toy, not to touch it.

Another disturbing statistic is that over 20% of the daily gunshot deaths/injuries in America are the result of suicide (or attempted suicide).  Multiple research studies show that firearm ownership correlates with suicide rates. This is likely because firearms are more lethal than nearly every other means of suicide attempt.  If you are depressed or are taking new medication to treat depression and you own a gun, please cautiously remove the gun from your property to be safely stored elsewhere or disposed of.  If you believe someone you love is suicidal and you know they own a gun, please speak with them about removal or contact your local police department for advice. If you would like to learn more about safely storing your gun while you are battling the clinical illness of depression please contact your local police department to learn the proper procedures for storing a gun that you own outside of your property.  Studies have shown that depression is a common factor among most assailants in mass shootings. Many times the shooter is far removed from their true selves and in the throws of clinical depression (which is often triggered by sudden life changes or medications and completely out of the ordinary for the assailant’s normal behavior).  (Learn 10 ways to identify depression here)

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If you or someone in your presence is ever shot, call 9-1-1 immediately.  Even if a bullet only scratches the surface of flesh it can still do harm! When a bullet strikes a person all of the bullet’s kinetic energy must be transferred to the target and when that happens the energy of the bullet is not only visible by torn flesh of the bullet hole but energy is also dissipated creating a cavity that expands, deforms tissues, and contracts all within a fraction of a second. Thus the damage a bullet imparts is much greater than the visible evidence on the outside of the body. It takes the care of physicians – specifically emergency physicians – to determine whether or not a person who is shot is going to need emergency surgery.  To reiterate, call 9-1-1 as quickly as possible when tending to a bullet wound and If the wound is bleeding you should attempt to apply a trauma bandage and control the bleeding through pressure. Keep the wound clean and protected and have the victim lie down and keep them calm until help arrives. If you’re a gun owner concerned about the possibility of a gunshot wound you should put together a first aid kit that includes trauma gear.

Know How To Spot & Treat Poison Oak & Poison Ivy

The weather is changing and its time to start enjoying the outdoors again. Walking, biking,  and hiking in your local, state and federal parks are great ways to exercise and explore nature. Make sure you know how to stay comfortable, safe and hydrated. Watch out for Poison Oak, Poison Ivy, Sumac, and any other plant life that can be dangerous in your area.

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Make Your Own First Aid Kit, for you and your pets…

 

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What You Will Need:

☐ Blanket

☐ Flashlight or penlight

☐Bandages of different sizes

☐ Gauze

☐ Medical Tape

☐Tweezers

☐Scissors

☐Instant cold compresses

☐ Antiseptic wipes

☐ Disposable gloves

☐ Safety pins

☐ Contact lenses, saline, and case

☐ Tylenol and Ibuprofen

☐ Benadryl

☐ Hydrocortisone cream

☐ Antibiotic ointment

☐ Hydrogen peroxide

☐ Thermometer

☐ Saline eye flush

☐ Belt or leash, to use as tourniquet if needed to prevent blood loss

☐ Soft cloth or bandana to use as a muzzle for your pet (do not use if

vomiting)

☐ Disposable CPR mouth guard